Here are the top 10 Googled Health Questions of 2019

 

What health-related questions did people frequently ask Google in 2019? (Photo by Ali Balki / Anadolu ... [+] Agency / Getty Images)

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"What's a Cato" is probably not the most Google-asked question of 2019. No, the honors relate to "What is Area 51", followed by "What is a VSCO Girl", "What is Momo", "What is a Boomer", and "What is a Coid Pro?" What's up? From January 1, 2019, the popular Internet search engine ranked number two in all health-related questions.

It is not necessary to look at what a person searches on the internet to tell you everything about that person and what he does. For example, who knows what Google would be like before I wrote enough stories for Forbes on anime and buffing? However, Google searches can give a sense of what many people may be curious about or have in mind. For example, the popularity of "what is a boomer" may mean that many people are hearing the phrase, "OK, boomer," and the popularity of "what is quid pro quo" may mean Many people are learning Latin.

So, a peek at the following 10 most Googled health questions of 2019 can give us an insight into the health questions of interest during the past year. So without further ado, here are each of these questions and some answers:

1. How to lower blood pressure?

Answer: Not measuring your blood pressure or changing your blood pressure machine is not an option here. What you don't know can kill you. Of course, your blood pressure can fluctuate throughout the day. For example, if you look at Justin Bieber, it could grow financially. Or go down, depending on your situation and perspective. However, long-term high blood pressure puts you at risk for all kinds of disorders, including heart attack and stroke. Your first option should never be medication, unless it is an emergency. Lifestyle changes should come first, such as reducing your sodium intake, losing weight, exercising more, limiting alcohol use, reducing stress, meditating, and listening to Michael Bubble. Don't try to control your blood pressure yourself. Get help from a therapist who really knows what he or she is doing. Beware of any doctor who really wants to slap you on the face before knowing you and try other non-pharmaceutical options. According to the Centers for Disease Control and Prevention (CDC), hypertension is very common, affecting about one in three adults in the United States, yet only 54% of hypertension is under control. ۔

Here is a video from the Cleveland Clinic on natural ways to lower blood pressure:

2. What is Cato?

Answer: In Greek mythology, Cato was the goddess of sea monsters, whales and big sharks (sorry, little shark). It is also short for ketoconazole, an antifungal drug. KETO-LP is also the name of a radio station in Aurora, Colorado. Next up is Keto Shimizu, a television writer, producer, and comic book author best known for his work on SyFy Channel's Being Human and CW's Arrowverse Superhero Shows. Is there anything else?

When people google "what is Keto" they may be searching for Keto Shimizu (L), with which is seen here ... Photos)

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Oh, yes, there is the "cato" diet, which is short for catogenic because it takes a long time to say "genocide". The ketogenic diet is a low-carbohydrate, high-fat diet that contains 90% calories. Yeah Al that sounds pretty crap to me, Looks like BT aint for me either. Holly Bacon, Batman, what's the theory behind that? Well, depriving your body of carbohydrates leads your body to rely on ketone bodies instead of relying on sugar from carbohydrates for fuel, resulting in your liver losing fat stored in your body. Burns In theory, it is better to burn fat. The relative simplicity of the explanation and the observation that people can lose weight in a short period of time with this diet has led to a boom in business, which has led to the promotion of many keto products such as books, seminars and food items. Is.

But is keto just a hobby or does it have some meat (and bacon and cheese)? Well, the jury is still out on the Cato Diet because not long enough scientific studies have been done to determine if it is an effective and healthy way to lose weight and maintain weight loss. There are definitely some potential risks in the diet such as not getting enough of the nutrients you usually get from fruits, vegetables and grains, over taxing your liver and kidneys, constipation, and your other Constantly telling people that you are on a cato diet. Also, some find it difficult to maintain a balanced diet. Again, this is a matter of science that needs to catch the hype.

3. How to get rid of hiccups?

A: Hitchhiking is a singing technique used by Buddy Holly and Michael Jackson, which sounds like a hiccup or gasp for air. So the only answer to this question is to stop listening to thrillers. If you are referring to these involuntary contractions of your diaphragm, the structure of the muscles under your lungs that help you breathe, the answer is a bit more complicated. There are no scientifically proven ways to prevent hiccups because such studies are difficult to do. In general, you can never expect a hiccup. You don't say, "Next Thursday, at 3:00 PM Eastern time, I'm going to start hiccuping uncontrollably." Therefore, it is a little difficult to run scientific experiments, unless you are constantly in the laboratory. However, the mythical evidence suggests the following possible treatments:

Changing your breathing cycle, which can calm your diaphragm. Possibilities include breathing in a paper bag, pulling your knees toward your chest and leaning forward, drinking water from the opposite direction of the bent glass, or holding your breath. If you hold your breath, make sure you don't do it indefinitely.

Gargle with ice water or take a sip of cold water. If you gargle, make sure you don't have enough ice in your mouth to spread it around the room like a geyser.

Stretching on your tongue. But don't pull so hard that your tongue comes out which can cause big problems.

Rubbing the back of your neck. It's not clear if the words "there, there" make a difference.

Fear. Sudden intimidation can help, such as someone jumping in front of you or being told that the 2016 film is a sequel to Dirty Grandpa.

Laugh out loud Laughter is said to be the best medicine. Another hiccup might make you laugh.

Mythical evidence suggests that breathing in a paper bag may help prevent hiccups. However, there are ... [+] no studies have been done to prove its effectiveness. (Photo: Getty Images)

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4. How long does the flu last?

Answer: If you are thinking about the symptoms of the flu, the answer is forever if you die from it (which happens to tens of thousands of people every year in the United States alone) and if you do not have any complications. Three to seven days. If you are wondering how long you have been infected, you actually start getting infected the day before the symptoms appear. In fact, about a third of people infected with the flu virus never show symptoms. But they can still spread the flu virus in the same way that some people are bedridden. So the person you have been standing so close to for so long may have given you more than that number. This makes it very difficult to avoid the flu virus completely. That is why vaccination is the only way to protect yourself and others.

5. What causes hiccups?

Here is the picture diaphragm. (Photo: Getty Images)

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Answer: It seems that many people are feeling hiccups or at least laughing at those who are feeling hiccups. This is the second exposure of the "diaphragm-spacing-causing-your-lawyer-dord-to-snap-shit" trend in this 2019 list. It is not entirely clear what can cause temporary hiccups. You may have a lot of things in your stomach like food, air, or bacon. These can be sudden changes in temperature. It can be stressful or exciting, like watching Justin Bieber. In most cases, you do not know where they started. Chronic or recurrent episodes of hiccups are a different story, it could be a sign that something like mass or inflammation is bothering your diaphragm or the nerves that control your diaphragm and Spread out Some medications or serious medical conditions such as diabetes, kidney failure, and encephalitis can also cause hiccups. So, if hiccups persist, call your doctor.

6. What causes kidney stones?

Answer: It is good to say that you have "stones" as long as the stones are metaphorical, that is, courage or spine. Being told you have a kidney stone, not so good. Kidney stones, otherwise known as renal lithiasis or nephrolithiasis, are caused when certain minerals or salts accumulate inside your kidneys. Stones can form when you have too many minerals or too much salt or if you are not hydrated enough. Calcium oxalate or calcium phosphate stones can form when you receive high doses of vitamin D, have bypass surgery, or have metabolic problems. Uric acid stones can occur when you eat too much protein or have gout. Some types of urinary tract infections can cause stereotypes.

Here's a video from the University of California-Irvine Health titled "Don't Leave Any Stones", which is definitely a short name:

7. What is HPV?

Answer: Well, if you visit the website abbreviations.com, HPV high production volume, human powered vehicle, high pressure vent, purple vomit, high pressure valve, high pitch sound, high point vent, or May stand for Prince Val. Airport in Hawaii, Hawaii. Assuming no increase in the number of people coming to Kauai or eating purple crayons in 2019, most HPV seekers were probably interested in the "human papilloma virus". This type of HPV is the most common sexually transmitted infection in the world. I already wrote for Forbes what HPV is, when President Donald Trump apparently asked Bill Gates the difference between HPV and HIV, which is like asking the difference between CIA and CPA.

This video from the University of Massachusetts Medical School covers details about HPV:

8. How to lower cholesterol?

Answer: If you are asking this for yourself, you may not want to try the Cato Diet. Reducing the amount of saturated fats and trans fats is an important step. Likewise, your omega-3 fatty acids and fiber intake are increasing. Getting more physical activity and losing weight can help. Stop if you are smoking. Also, limit your alcohol consumption. High cholesterol can increase your risk of heart attack and various heart diseases.

The American Heart Association has compiled this video on ways to control your cholesterol levels.

9. How many calories should I eat in a day?

Answer: The answer is on average more than one day. You need calories to survive. However, people may be wondering how many calories they should eat based on whether they want to gain weight, lose weight, or do nothing. 2,000 calories for women and 2,500 calories for men are frequently cited for maintaining the same body weight. However, it makes your body's complications much easier. The calories you need depend on many factors, including your body size, your age, and your activity level. Scott's role in the television show The Office. Mifflin-St. Jewer Equations, which has nothing to do with office company Dunder Mifflin, takes into account differences in gender, age, weight, height, and activity level and serves as the basis for some online calorie-recommended calculators. does. One offered by Health Line. But even these are just estimates and do not take into account every factor that can affect your weight. Also, not all calories are equal. Getting 2,000 calories from just eating butter sticks or drinking soda is very different from getting the same number from a more balanced diet. The effects of highly processed foods on your metabolism may be different than natural foods. The best thing to do is to see your doctor or a real registered dietitian, who can then personalize your recommendations for you.

Your physical activity and muscle volume can significantly affect your metabolism and how many ... [+] calories you should consume each day. For example, the energy needs of elite players such as Jackie Groenen (L) of the Netherlands and Alex Morgan (R) of the United States may differ from one another. (Photo by Marcio Machado / Getty Images)

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10. How long does alcohol stay in your system?

Answer: This is another difficult question that not everyone has the answer to. On average, you can metabolize about half the drink per hour. But the speed at which you break alcohol depends on a number of factors. First of all, how old are you? What is your age? How is your metabolism and general health? How much food was in your stomach to soak the alcohol so that it would not be absorbed into your blood? What kind of drinks did you drink and what was the alcohol content in them? Did any of these drinks have umbrellas in them (not that it's important for alcohol metabolism, but I'm curious)?

Keep in mind that if your body can clear alcohol from your bloodstream at an average rate of 0.015 per hour, a respirator or blood test can still detect alcohol for up to 12 hours. Urine test for 3 to 5 days, and hair test for 90 days. If you are going to drive, drive a combine harvester, or do something that requires good concentration and coordination, it is best not to drink at all. Even if that means, paradise is forbidden, revealing your true serious personality at a party or on a date, it is not worth the risk that you try to get your personal wines approved at the right time. ۔

Trying to figure out how long alcohol will stay in your system can be difficult when you have alcohol in your system ... [+] (Photo: Getty Images)

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So here you have it, Google's Top 2019 Health Questions and Answers. Remember, just because a Google search returns a website does not mean that the website provides reliable and scientifically supported information. The Internet is full of people whose agenda is to sell you things and ideas. Google can help you find different websites if you know what you are looking for but can be misleading at times. You can't tell the police officer, "But Google told me I'd be fine by now." Google cannot replace a doctor or any such real, properly trained and qualified professional. After all, if you're stuck in a life or death court case, wouldn't you want a real lawyer and legal team? Would you rather say to the judge, "Your Honor, instead of a lawyer, I have decided to bring only one laptop for legal representation. And oh by the way, do you slowly and clearly do everything? Tell me something you say so I can Google every term?